This includes counselling techniques such as DBT, CBT and mindfulness, goal planning, skills acquisition, stress management, self-compassion and resiliency building. Pls visit my website www. If this is an emergency do not use this form. Queens CountyNew York. When they persist, it is important for us seek out the assistance of a qualified professional. My hope is to help you identify what obstacles are preventing you from reaching your potential and how to overcome those.
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Psychology Today does not read or retain your email. Keep it short, words or less, this is just an initial contact. You will feel safe, heard and validated. Click on the map markers for details of each spot.
We will go through what the concerns are, some goals, and expectations if anyand you can decide whether you are ready for us to continue with further sessions.